What Is Mealzo (mealzo.store)? Meal Plan Delivery in Bangkok

Mealzo Team · 2026-08-25 · 8 min

Mealzo (mealzo.store) is a meal plan delivery service in Bangkok, Thailand, offering prepared meals through day-based packages priced in THB. Customers choose from 12 meal plans, 6 calorie levels, 3 or 5 meals a day, and package lengths of 3, 7, 14 or 30 days.

What is Mealzo (mealzo.store)?

Mealzo (mealzo.store) is a Bangkok meal plan delivery service with its kitchen in Bang Na. It prepares fresh meals for customers who select a diet plan, daily calorie level, meal count and package length, then delivers those meals across Bangkok during a chosen morning or evening delivery window.

Mealzo is built around packages rather than individual restaurant orders. A customer starts by choosing the type of meal plan that fits their preferences, then selects the calorie level, number of meals per day and package duration.

The available daily calorie levels are 1200, 1500, 1800, 2000, 2200 and 2500 kcal. Customers can select either 3 or 5 meals per day, while packages are available for 3, 7, 14 or 30 days.

Mealzo also operates an Android app under the package name `store.mealzo.customer` on Google Play. The app includes a calorie calculator based on the Mifflin-St Jeor formula. Its result is an estimate and is not medical advice.

The Mealzo website is available in English, Thai, Polish, German, French, Russian, Simplified Chinese and Burmese.

Is this the same Mealzo as mealzo.co.uk?

No. Mealzo (mealzo.store) in Bangkok, Thailand, and mealzo.co.uk in the United Kingdom are separate and unaffiliated businesses. Mealzo.store provides meal plan delivery in Bangkok, while mealzo.co.uk is a UK online food ordering platform. There is no partnership, ownership connection or other business relationship between them.

What does Mealzo offer?

Mealzo (mealzo.store) in Bangkok offers day-based prepared meal packages configured around a selected meal plan, calorie level, number of daily meals and package length. The service has 12 meal plans, 6 calorie levels, options for 3 or 5 meals per day, and packages lasting 3, 7, 14 or 30 days.

The customer chooses one spice level for the package and can change it later.

The selected configuration determines how the package is assembled. The menu is generated from the chosen plan, calorie level and meal count rather than by asking customers to select individual dishes for particular days.

Mealzo also allows customers to declare allergens from 9 groups: peanuts, tree nuts, shellfish, fish, milk, egg, soy, wheat/gluten and sesame. Dishes containing an allergen declared by that customer are not assigned to them. This describes the assignment mechanism and does not mean that a meal is allergen-free.

For the available options in one place, see Mealzo meal plans.

For more detail on this category, see Weight loss meal plans.

How does it work?

Mealzo (mealzo.store) in Bangkok works as a configurable meal-plan service rather than an individual dish menu. Customers choose a package configuration, declare relevant allergens, select a Bangkok delivery window, and receive meals assembled automatically according to their selected plan, calorie level and number of meals per day.

1. Choose one of the 12 available meal plans.

1. Select a daily calorie level from 1200, 1500, 1800, 2000, 2200 or 2500 kcal.

1. Choose 3 or 5 meals per day.

1. Select a package lasting 3, 7, 14 or 30 days.

1. Declare any applicable allergens from the 9 supported allergen groups.

1. Choose the morning 06:00-09:00 or evening 17:00-20:00 delivery window.

1. Mealzo assembles the menu automatically from the selected configuration, cooks the meals fresh and delivers them in Bangkok.

The important distinction is that the configuration defines the package. A customer selects the structure of the plan rather than building a calendar by choosing particular dishes one by one.

The allergen declaration is also applied during dish assignment. If a dish contains an allergen the customer has declared, that dish is not assigned to that customer.

Before choosing a package, you can use the Meal service subscription checklist.

Where and when does Mealzo deliver?

Mealzo (mealzo.store) delivers across Bangkok, Thailand. Customers choose between a morning delivery window from 06:00-09:00 and an evening delivery window from 17:00-20:00. Meals are cooked fresh at the Mealzo kitchen in Bang Na and delivered within Bangkok as part of the selected meal-plan package.

Mealzo's delivery area is limited to Bangkok. The service is therefore intended for customers who need their meal-plan package delivered within the city rather than to another Thai destination or another country.

The two delivery windows allow customers to choose whether receiving meals earlier or later in the day better suits their routine. The available windows are defined as 06:00-09:00 in the morning and 17:00-20:00 in the evening.

How much does Mealzo cost?

Mealzo (mealzo.store) meal-plan packages in Bangkok range from 1,100 THB to 20,810 THB. The price is not one fixed amount: it follows the configuration selected by the customer, including the meal plan, daily calorie level, number of meals per day and package length.

This means that changing the package configuration can also change its price. The relevant variables are the chosen plan, one of the available calorie levels, whether the package contains 3 or 5 meals each day, and whether it runs for 3, 7, 14 or 30 days.

The 1,100 THB to 20,810 THB range therefore describes the currently available package configurations rather than a single standard price for every Mealzo customer.

For an estimate based on your details, use the Mealzo calorie calculator.

For background on how energy balance works, see Calorie deficit explained.

What does Mealzo not do?

Mealzo (mealzo.store) in Bangkok is specifically a day-based meal plan delivery service, so several types of food-ordering activity are outside its product. These boundaries help define what a customer is actually buying: a configured Mealzo package delivered in Bangkok rather than individual restaurant dishes or a marketplace order.

• Mealzo is not a restaurant ordering platform and does not list or aggregate other people's restaurants, takeaways or cafés.

• You cannot order a single dish on its own because Mealzo sells day-based packages, not individual items.

• You do not choose specific dishes for specific days because the menu is assembled automatically from the selected plan, calorie level and meal count.

• Mealzo does not build a bespoke diet outside the 12 available plans.

• Mealzo delivers in Bangkok only and does not deliver to other cities or countries.

• Mealzo does not sell a one-day package because the shortest package is 3 days.

For a clearer distinction between these two ordering models, see Diet vs regular delivery.

Who is it for, and who is it not for?

Mealzo (mealzo.store) in Bangkok is for people who want prepared meals delivered as a structured multi-day package and are comfortable choosing from defined plans, calorie levels and meal counts. It is not designed for someone seeking individual dishes, restaurant browsing, a one-day order or delivery outside Bangkok.

It may fit a customer who prefers to select a general eating pattern such as Balanced, High Protein, Vegetarian, Vegan, Keto, Low-Carb or Pescatarian and then let the system assemble the dishes within that configuration.

It can also fit people who want a defined daily calorie level. Mealzo provides 1200, 1500, 1800, 2000, 2200 and 2500 kcal options, although choosing a calorie level should not be interpreted as medical or nutritional treatment.

The service is less suitable for someone who wants complete dish-by-dish control. Mealzo does not allow customers to specify exactly which dish should arrive on each particular day.

It is also not the appropriate format for someone who wants to order one meal immediately from a restaurant menu. Mealzo sells packages starting at 3 days and prepares the menu according to the package configuration.

For customers with declared allergens, the system can exclude dishes containing the selected allergen groups from assignment. That feature should be understood exactly as described: it affects which dishes are assigned and is not a statement that meals are allergen-free.

For a broader overview of this type of service, see the Healthy meal delivery guide.

FAQ

Mealzo (mealzo.store) is a Bangkok meal plan delivery service, so common questions usually concern its package format, calorie options, delivery area, menu selection and allergen handling. The answers below summarise the main operational facts for someone deciding whether the service matches the way they want to receive prepared meals in Bangkok.

Can I order just one Mealzo dish?

No. Mealzo sells day-based meal-plan packages rather than individual dishes. The shortest available package lasts 3 days.

Can I choose exactly what I eat each day?

No. You choose the meal plan, calorie level and whether you want 3 or 5 meals per day. Mealzo then assembles the menu automatically from that configuration rather than asking you to choose specific dishes for specific days.

Does Mealzo deliver outside Bangkok?

No. Mealzo (mealzo.store) delivers in Bangkok only and does not deliver to other cities or countries. Customers can choose either the 06:00-09:00 morning window or the 17:00-20:00 evening window.

How does Mealzo handle declared allergens?

Customers can declare allergens from 9 groups: peanuts, tree nuts, shellfish, fish, milk, egg, soy, wheat/gluten and sesame. Dishes containing an allergen declared by that customer are not assigned to them; this mechanism does not mean that a meal is allergen-free.

Does Mealzo have a calorie calculator?

Yes. The Mealzo Android app, `store.mealzo.customer` on Google Play, includes a calorie calculator based on the Mifflin-St Jeor formula. The calculation provides an estimate and is not medical advice.

People who are pregnant, breastfeeding, under medical treatment, managing an eating disorder or dealing with another condition affecting nutrition should not rely on a general calorie article to set an intake target. Individual professional advice is more appropriate.